life coaching Archives — Kayla M Douglas

18Oct 2021 by Kayla No Comments

Why I Deleted Facebook and Instagram

Lifestyle

Even though I used to feel like my business depended on them Originally Posted on Medium Kayla Douglas Oct 18 · 3 min read Photo by Joshua Hoehne on Unsplash “What happened?” Was the most asked question I got as I revealed to people time after time that I would be removing myself from Facebook and Instagram. But nothing happened. Nobody was stalking me or threatening me, and I am not trying to make a political statement by boycotting, I’m sure no one misses me enough for that. So are you wondering the real reason why I deleted Facebook and Instagram? It’s Not What you Think Everyone wants to hear the tale of the last straw, the one that pushed me over the edge and honestly there is no tale to tell. Facebook and Instagram used…

Creating a Vision Board

Life Coaching

Visualize 1. First, you will want to visualize what it is you want out of your life. Remember to take time to consider the 7 areas of life, finances, career, recreation, health, relationships, personal life, and community. You can use this audio to guide you. (more…)

This is the Sign You Have Been Looking For

Mindset

Photo by Austin Chan on Unsplash You know that thing that has been on your mind, you thought about doing it, and then something told you it wasn’t the right time. Yeah, that one. It’s time now. I know you thought it was far out in the future, you thought maybe in a few months, or a year, you would be ready. Or that you would see a sign to let you know when its time. This is your sign. Photo by Clark Tibbs on Unsplash If you feel like I’m speaking directly to you, that’s because I am. I know YOU have something that you want to do. Whatever has been holding you back can be overcome. I know it, and you know it. But you are passionate about it, and doing it is going to…