20Jun 2020 by Kayla No Comments
Creating a Vision Board

Creating a Vision Board

Life Coaching
Visualize 1. First, you will want to visualize what it is you want out of your life. Remember to take time to consider the 7 areas of life, finances, career, recreation, health, relationships, personal life, and community. You can use this audio to guide you. (more…)
Read More
01Oct 2019 by Kayla No Comments
Set Your 3-Month Goals Now!

Set Your 3-Month Goals Now!

Life Coaching
It’s the perfect time to complete them by the end of the year Photo by rawpixel.com from Pexels Setting goals for yourself is one way to make sure you continue moving forward in your life. But it’s hard to know just how far out to set your goals. Set 3-month goals if you want to see continuous growth and progress. Staying focused on one thing for 12 months can be a challenge. Think back to January, do you even remember what New Year’s Resolution you set for 2019? If so, you have three months left before the end of the year. What steps have to take toward your goal? Can you make it in this last stretch? Why Set 3-Month Goals Twelve weeks is a short enough time to keep our momentum…
Read More